Live Your Dreams

” A comfort zone is a beautiful place, but nothing grow there”

The one who cannot step out of their comfort zone, living a life without dream and passion which is called mentally dead, which is even more terrible than the one who is physically dead. Some of them always do not believe that they can change their destiny with a lot of different reasons, and surprisingly they can sit here for an hour and list out all the reasons why they cannot take challenge and change.

“Don’t let the fear of losing be greater than the excitement of winning” 

People always believe that they will be failed before they even get started, it is like before you run the race, you think that you will lose and you don’t get it started.  Even though you run slow, if you start your first step, you will run to the finishing point one day. However, if you never start your first step, no matter how many years later, you are only still standing at the starting point but the people around you are already steps ahead you. Sometimes you do not know what will happen ahead after you step out your first step, but these experiences can help us to build a better self and we can learn from it. If you always stand on your original spot, you can never gain any experience or understand more about yourself. The fear inside you soul, the hesitation to try will hinder you from being successful.

“As soon as you start to pursue a dream, your life wakes up and everything has meaning”

It is also very interesting to see people believe strongly that they are going to fail before they actually get started. If they have faith in believing that they are not gonna succeed, why can’t they put faith in believing that they are going to succeed? It is also stated in a research that people are generally taking negative comments than positive ones because of insecurity. When you use the time on questioning yourself to make things happen, you are gonna be successful very soon. Successful is not as far as you imagine when you are determined to start. If you are determined to step out of your comfort zone, you are many steps closer to the goal of success.

“Follow the dreams, they know the way”

Lately, after I get in touch with a lot of people, I realized that for people who are looking for change and chance, they will open their ears to anything that can make them better. However, some of them want to try a new route, but their partners, friends and family just discourage them from trying. They cannot stand firm on their belief and easily being discouraged by negative comments, which lead them back off from the try. After seeing all the successful person in the history and the one around me, I realized that in order to success, you have great determination on what you belief and just go for your dreams. disney park is built after Walt Disney died, someone said it is so pathetic that he cannot witness his dream to be built. But Walt Disney said “I can already see Disney Park in my mind” when he was still alive. It is difficult to explain your dream to others, because they are not gonna agree with you or cannot see what they see. But always bare in mind that, it is important for us to see what we dream in our mind, and that is what it matters. It is because when you can see your dreams in your head, the people around you who have dreams will be influenced by you, so never stop dreaming.

 

 

Motivation needs a spark

 

“The strongest enemy in your life that hinder you from change is you”

How many times we are so passionate in making a change in our mind, but little chance that we have brought that into action. We have fantasy picture in our mind, thinking that if I have done this, I would have blah blah blah.However, in all these time, we are in lack of a spark to bring our thoughts into action. It is because the strongest enemy in your life that hinder you from changes is you, if you can step out of your comfort zone, you can start to change.

“The greatest hold up to your healing of your hang up is you”

We always have a lot of things that we are planned to do, for example, learn something new, expand our social circle, pick up a new habit. We know that these things are good to ourselves and we “want ” to make a change. However, take these thoughts into action require a spark, which provides you enough determination and strength to make a difference. I have been thinking to start a fitness-Instagram page for months, because being fit becomes my passion and I want to motivate people around me to stay healthy and fit. During these months, I cannot take this thought into actions because maintaining a page is sort of tiring, and requires you a lot of energy. Until this week, I realized that my befit journey actually can influence people around me to pick up their fitness journey, and some of my friends message me and asked where can I gym, how can I lose weight. Even more, one of the studio re-posted my workout photo in their Instagram page, and at that moment, I felt like what I am doing is worth it and actually can make a difference to myself and to others. Although I am not qualified to say that I am a professional trainer, I feel so satisfied about my gradual change physically and mentally. You do not have to compete with others about how far you go, because you are the only one you should be responsible for, not others. Until yesterday, I summoned up my courage, I opened a fitness Instagram for myself. I do not know if I can be successful in maintaining the page, but I know that if I do not try, I can never succeed. No matter what the result is, at least I tried and paid effort, I will not feel regret in the future of not doing that.

“No amount of darkness can hide a spark of light”

Sometimes, a spark in the darkness can light up the sky and give you direction about where you should go because with a tiny spark may burst a mighty flame. Whenever you get the spark and hold on to it, it is easier for you to follow the sign of light of your journey. The beginning is the hardest part because you have no idea about where to start. Bu when you have started, the rest become easy as you know the direction of where to go. But before that, find your spark, find the passion in your life that can keep you growing and glowing. A spark can come from the people around you , the places that you have been to or the message that you have read. The more you get in touch with various things, there are more sources of spark that you can explore. Trust yourself, and trust our Father will guide us the way that we want to go, he can give us strength and faith if we put our trust on him. John 8:12-  Then Jesus again spoke to them, saying, “I am the Light of the world; he who follows Me will not walk in the darkness, but will have the Light of life.”

 

 

Tell your heart to beat again

How long have you not felt your heart beating vigorously on someone or something? Can you still remember how great it is when you feel passionate on something, your whole body is filled with energy and satisfaction? Or have you shut your heart down after you get hurt? (I did) And after we shut the door of our heart, we prevent any emotion from walk into our heart, because it is better to feel no emotion than feeling painful in the heart.

There must be a moment when you feel like you are shattered, and your heart is broken into thousands of pieces and you feel so strengthless to pick up all the pieces back to one. Few weeks ago, my heart was in broken pieces, I felt so painful that I cannot even function normally. To make myself feel a little bit better, I stopped my heart from beating, to avoid it to get hurt again. I began to lost interest in many things, lose passion in my work and lose connection with the world. Everyday after work, I rushed back home immediately, shut myself in the room and cried for whole night. I could cry when I took bus back home, I could cry when I was watching comedy, I could cry when I was having dinner. Your tears just came out automatically from your eyes, they are like the blood from the shattered heart. Honestly, it made me feel even worse, because I felt like my whole world was collapsed and I could never go back to be the “happy” me again, I could never love someone and being loved again. But somehow, sadness has an addiction, you just cannot stop yourself from torturing yourself mentally like this and it made you feel like it is the end of the world.

“Be strong and take heart, all you who hope in the LORD” – Psalm 31:24 

By coincidence, I went to a church group on a Monday night and I still remembered the topic that night was “healing night”. At that moment, I realised that I need to be “healed” because my heart was so broken. And I made my prayer again lead by sister J after leaving, I felt my heart is connected when J touched my hand and pray. My heart felt so peaceful and at that time being, I knew that I should not stuck in the past anymore and all I need is to move on a new life, and be a better me. Since then, I start opening my door of heart bit by bit, my heart starts to beat again. When blood is gonna circulate through my body again, I have energy and motive in my life again. I start to put everything pack to pieces again, even better, I want to make it a stronger heart than before. I give my heart to our Father God, let him guide me through my healing process and allow him to live in my heart to give me courage and faith to overcome all the obstacles ahead. Whenever I feel strengthless, I pray that he can give me strength to keep going. He always gives us hope when we feel hopeless, give us courage when we feel weak and embrace us with his love when we feel lonely.

This is my favourite song these days, to anyone whose heart are broken before or now and get your heart BEAT again!

 

“Tell Your Heart To Beat Again”

You’re shattered
Like you’ve never been before
The life you knew
In a thousand pieces on the floor
And words fall short in times like these
When this world drives you to your knees
You think you’re never gonna get back
To the you that used to beTell your heart to beat again
Close your eyes and breathe it in
Let the shadows fall away
Step into the light of grace
Yesterday’s a closing door
You don’t live there anymore
Say goodbye to where you’ve been
And tell your heart to beat again

Beginning
Just let that word wash over you
It’s alright now
Love’s healing hands have pulled you through
So get back up, take step one
Leave the darkness, feel the sun
Cause your story’s far from over
And your journey’s just begun

Tell your heart to beat again
Close your eyes and breathe it in
Let the shadows fall away
Step into the light of grace
Yesterday’s a closing door
You don’t live there anymore
Say goodbye to where you’ve been
And tell your heart to beat again

Let every heartbreak
And every scar
Be a picture that reminds you
Who has carried you this far
‘Cause love sees farther than you ever could
In this moment heaven’s working
Everything for your good

Tell your heart to beat again
Close your eyes and breathe it in
Let the shadows fall away
Step into the light of grace
Yesterday’s a closing door
You don’t live there anymore
Say goodbye to where you’ve been
And tell your heart to beat again
Your heart to beat again
Beat again

Oh, so tell your heart to beat again

ForGIVE to forGET

“I forgive what you did”, it may be hardest sentence to be said in the world. Forgiveness is easy to say but hard to do, and it is not just a word to be spoken out, but an act to be felt in your heart. In most of the time, unforgiving a person makes us even feel more tragic because this feeling is gonna hinges on you mentally.

Try to look at the these two words again in this perspective, “for-GIVE” and “for-GET”,

for-Give: Give a chance for your enemies to be forgiven

for-Get: Get a new life and new heart after forgiving someone

First step in giving chance for forgiveness is heart, it requires a lot of mental strength and determination to do so. When someone did so much things to break you down, it is very hard for us to give them the chance to be forgiven.

WHY we are so reluctant to forgive someone?

Because sometimes we wrongly interpret the meaning of “forgiveness”. Many of us, me included, believe that forgiving someone means that we agree with their values and kind of encouraging them to do the wrong things on us again. Since we know that their values are wrong and what they did on us are terrible, we would not give them a chance to be forgiven. However, forgiveness is way more than that. We forgive someone for all the bad things they did on us do not mean that we agree with their behaviour, but learning how to love someone unconditionally.

“To be a christian means to forgive the inexcusable because GOD has forgiven the inexcusable YOU” 

Definitely, it is easier to say it than to work it out. It takes a very strong heart with a good mental strength to truly forgive someone from your heart, not from your mouth. First two weeks after I broke up, I felt so angry and I swore I would never forgive what he did on me. This extreme thinking actually causes much trouble on my mental health, I put so much energy in hating this guy, digging out all his bad doings to me and eventually put myself in a very dangerous situation – emotional breakdown.

“Forgive others not only because they deserve forgiveness, but because you deserve PEACE”

In recent two weeks, I am getting closer with GOD and receiving more wisdom taught by him. I understand that forgiveness is a powerful act, it can bring your heart to a very peaceful state. “You must make allowance for each other’s faults and forgive the person who offends you. Remember, the Lord forgave you, so you must forgive others.”            – Col. 3:13. When we have the ability to forgive someone from your heart who bring wounds to us, we are getting to know how to really LOVE yourself in a good way. And after that, all the negative emotions will vanish and good things can enter into our heart eventually. he Lord says, “Forget what happened before and do not think about the past. I am going to do something new… I will make rivers on dry land.” Isaiah 43:18-19 (GW)